5 of the best men’s hiking backpacks, according to outdoor experts

When it comes to a day on the trail (or a few weeks), having a comfortable hiking backpack that holds everything you need is key. After all, if the frame doesn’t fit, the hipbelt chafes, or accessing water as you walk proves to be cumbersome, your hike is going to turn into a real trek (and not the fun kind). 

If you’re looking for a men’s hiking backpack, the good news is that there are a ton of options out there at a huge range of pricepoints. The bad news? With the sheer amount of choice, it can sometimes be hard to know where to start. 

So, we turned to the pros and spoke with five outdoor experts to get their top picks for a backpack for a day out on the trail. After all, who knows more about the best hiking backpacks to buy than outdoor adventurers? Read on for their recs and then shop them below. 

Buying a men’s hiking backpack? What to consider:  

No matter what kind of men’s hiking backpack you’re buying, there are a few features to consider. 

  • Capacity: It should be big enough for your hike or trip, but not overly so (just in case you’re tempted to overpack). 

  • Storage: Are there external pockets easily at hand for snacks and small items? Is the water reservoir, if there is one, accessible?  

Fit: Does the frame fit your body properly? Is the frame adjustable to dial in the perfect fit?

Outdoor pros’ top picks for men’s hiking backpacks:

Osprey Talon 26, $173: Great storage for treks requiring accessories like poles and ice axes

Osprey Exos Pro 55, starting at $280: Super-comfortable pack with well-thought-out organization

Osprey Kestrel 68L, from $270: Excellent, well-organized backpack for longer trips

Osprey Talon 22L, $170: Comfy, versatile backpack for day hikes and sports

Evolved Supply Co. The Ranger backpack, $260: Streamlined backpack great for short trips

Expert Spotlight

John Daw is executive officer at Adelaide-based Australian Wildlife Journeys. The collective brings together the country’s best independently operated wildlife tourism operators that offer in-the-wild observation, guiding expertise, and interpretation, as well as the opportunity for visitors to help regenerate local ecosystems they visit.

Mitch Stevens is the owner of outdoor tour company Southwest Discoveries in Tucson, Arizona. He’s been leading hiking and backpacking trips in the Southwest for more than 10 years. Today, his company is inspired by the core mission of the Sierra Club, whose goal is to inspire people to protect wild places by falling in love with them through activities like hiking and backpacking.

Juan Castells, a hiking, backpacking and outdoors travel blogger at Planet of Adventures. Originally from Venezuela, he also lived in Spain and the UK before starting the nomadic life.

Elizabeth Fortushnia is the owner of Grand Junction Adventures in Colorado, a company that offers guided river trips, guided climbing, mountain biking, hiking, paddling adventures, and SUP lessons in Colorado.

Steve Corson goes by Chef Corso on his popular Instagram and “Outdoor Eats,” a business aimed at improving the quality of trailside food that involves a TV series on its third season, plus a line of cookbooks and more. Chef Corso went to culinary school at the Culinary Institute of America and in northern Italy.

FAQ

Men should choose backpack size based on trip length and gear, not gender alone. Look for 20 to 30 liters for day hikes, 30 to 50 for overnight trips, and 50 to 70 for multiday hikes.

Once it’s loaded up, a well-fitting men’s hiking backpack should carry most of its weight on your hips, not the shoulders. Test it out walking up- and downhill to make sure it doesn’t bounce or shift as you walk.

Men’s hiking backpacks are typically designed with longer torso lengths, wider shoulder straps, and straighter hip belts. These design differences aim to better match average male body proportions, though fit matters more than gender labeling.

Key features to look for in a men’s hiking backpack include:

  • Adjustable torso length
  • Supportive, padded hip belt
  • Ventilated back panel
  • Hydration reservoir compatibility
  • Durable fabrics suited to rough terrain

Framed backpacks are generally better for men carrying heavier loads or multi-day gear, as they improve weight distribution and comfort. Frameless packs can work well for short trips or minimalist setups but require careful packing to stay comfortable.

Most men’s hiking backpacks are designed to carry 25 to 45 pounds comfortably, depending on frame type and suspension system. If you go above that, it could make the pack wear out faster.

The best men’s hiking backpack is the one that fits your body, trip style, and load weight. The most highly rated packs tend to all have adjustable fit systems, strong load support, and durable materials. 

  • We only spoke to outdoor professionals to recommend products for this article. 
  • All recommendations from the featured outdoor pros are independently chosen. They don’t have any brand affiliation with the featured brands or products.
  • We never pay experts for their recommendations.

If These Walls Could Talk” operates independently and exercises sole editorial discretion in all content decisions. While certain brands, products, or services referenced may have current or prior relationships with our affiliated marketing agency, such relationships do not influence our editorial content. We disclaim any liability for conflicts of interest, omissions, or outcomes arising from reliance on our content. All information is provided for general informational purposes only and should not be relied upon as professional or individualized advice.

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