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OUR POV
Real Life > Wellness Trends
We look for recommendations rooted in experience and grounded in reality—not trends. Expect straight talk on what it does, who it’s for, and what to skip.
Jim Rohn
Sleeping too hot? Dr. Brad Younggren, CEO and co-founder of Circulate Health and an expert in healthspan and longevity, shares why Eight Sleep’s temperature-...
Wellness encompasses a lot of things, from the water you drink to the supplements you take. No one knows that better than Hudson Davis-Ross, who cofounded bu...
With 34 years in cardiovascular and pulmonary physical therapy, Dr. Noah Greenspan knows you can’t always see the invisible illnesses and allergy triggers lu...
Move over, Aperol spritz — a vermouth tonic is 2026’s refreshing summer sipper. Top mixologist Susan Choi of Berlin’s Mr. Susan breaks down how to make it, p...
Lung health and allergy specialist Dr. Noah Greenspan knows well how much allergies can impact your life — and how important sleep is for overall health. Her...
No one knows oral health quite like board-certified oral and maxillofacial surgeon Dr. Jason Auerbach, who’s also known as @bloodytoothguy to more than 188,0...
Bedtime isn’t always as simple as lights out, especially when you’re working with tiny negotiators who are insisting on just one more story or another goodni...
Wouldn’t it be nice if sleeping were as easy as turning off the lights and calling it a night? Unfortunately, your brain doesn’t always get that “bedtime now...
We’re going to level with you: Better sleep doesn’t come from a miracle product. It comes down to a solid routine — but yes, having sheets, pajamas, and pill...
Whether you’re swapping out your gym membership for an at-home workout routine, or you want to complement your intense gym workouts with sessions at home, ha...
For many of us, just getting to the gym can be a challenge when it comes to working out: It’s an even earlier alarm compared to the one for getting the kids ...
One of the most important parts of oral hygiene tends to be the one we hate the most: flossing. But on busy days, flossing can feel time-consuming, and for t...
What if you could make brushing teeth more enjoyable for your kid? After all, a healthy smile starts with protecting baby teeth early on. Manual brushes work...
Having clean teeth isn’t just important for your health. Your smile is also one of the first things people notice about you. But keeping up with daily brushi...
