4 strength training tools a certified personal trainer says are worth having
The right strength training gear should earn its place in your workout routine. Certified personal trainer Zach Schunder has spent seven years building his o...
Health & Wellness
No miracle claims—just expert-led wellness guidance and products that perform in the real world.
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Real Life > Wellness Trends
We look for recommendations rooted in experience and grounded in reality—not trends. Expect straight talk on what it does, who it’s for, and what to skip.
Take care of your body. It’s the only place you have to live.
Jim Rohn
What's New
Poet Emily Hyland’s 2 writing essentials that help her get into a creative headspace
Poet and author Emily Hyland keeps her writing setup refreshingly simple. A published author since 2018, she has two staples that get her into the creative m...
A personal trainer was tired of replacing workout pants—these have lasted him 2 years
Certified personal trainer Zach Schunder was tired of burning through workout pants. After seven years in the fitness industry, he found a pair of Lululemon ...
Forget readers’ bad rep: Caddis’s glasses are so stylish this beauty founder gifts them as birthday presents
We weren’t born yesterday. Ursa Major skincare co-founder, Emily Doyle, started a brand that skips the “marketing bs” and emphasizes the real ingredients—and...
4 yoga essentials every beginner needs, according to YogaSource co-founder Emily Hyland
You don’t need a cart full of yoga gear to get started. After 14 years of teaching yoga, YogaSource co-founder Emily Hyland shares the four essentials she re...
Plant People co-founder Hudson Davis-Ross on 7 baby essentials he’s loving as a new dad
There are a lot of purchases to navigate as a new parent, but as an expert in all things wellness and sustainability, entrepreneur and new dad Hudson Davis-R...
Need some meal inspo? Dietitian and Health-Ade advisor Maggie Moon serves up 9 inspiring cookbooks for weeknight meals and beyond
When it comes to solid cookbook recommendations, there are few better people to turn to than an expert obsessed with delicious, healthy food and nourishment....
I’m a dietitian who cares about healthy cookware, too. These are the pots and pans I stick with
Registered dietitian and best-selling author Maggie Moon knows that healthy eating is one part of the equation: You want your cookware to be doing the most f...
Why this $10K home sauna was Plant People founder Hudson Davis-Ross’s ultimate wellness splurge
A nearly $10,000 home sauna is a big purchase, but it’s earned a permanent place in Hudson Davis-Ross’s wellness routine. The longtime wellness entrepreneur ...
I’m a doctor and healthspan expert who knows good sleep is critical for wellbeing. This is the Eight Sleep mattress pad I swear by for mine
Sleeping too hot? Dr. Brad Younggren, CEO and co-founder of Circulate Health and an expert in healthspan and longevity, shares why Eight Sleep’s temperature-...
Why Plant People’s cofounder swears by this $999 Waterdrop water filter for his wellness
Wellness encompasses a lot of things, from the water you drink to the supplements you take. No one knows that better than Hudson Davis-Ross, who cofounded bu...
Why you should still keep a KN95 mask on hand for allergy season, according to a lung health specialist
With 34 years in cardiovascular and pulmonary physical therapy, Dr. Noah Greenspan knows you can’t always see the invisible illnesses and allergy triggers lu...
Move over, Aperol spritz! Top mixologist Susan Choi on how to make summer’s ‘easy yet classy’ cocktail
Move over, Aperol spritz — a vermouth tonic is 2026’s refreshing summer sipper. Top mixologist Susan Choi of Berlin’s Mr. Susan breaks down how to make it, p...
A lung health and allergy specialist on the air purifier he swears by for his own allergies
Lung health and allergy specialist Dr. Noah Greenspan knows well how much allergies can impact your life — and how important sleep is for overall health. Her...
The exact electric toothbrush Instagram’s @BloodyToothGuy uses for his own daily routine
No one knows oral health quite like board-certified oral and maxillofacial surgeon Dr. Jason Auerbach, who’s also known as @bloodytoothguy to more than 188,0...
I’m a sleep doctor. Here’s how I get kids to (finally!) sleep through the night
Bedtime isn’t always as simple as lights out, especially when you’re working with tiny negotiators who are insisting on just one more story or another goodni...
9 bedtime essentials a sleep doctor uses to wind down
Wouldn’t it be nice if sleeping were as easy as turning off the lights and calling it a night? Unfortunately, your brain doesn’t always get that “bedtime now...
I’m a sleep doctor. Here’s everything I do to get a good night’s sleep.
We’re going to level with you: Better sleep doesn’t come from a miracle product. It comes down to a solid routine — but yes, having sheets, pajamas, and pill...
Personal trainers share their 8 home gym equipment picks to level up your workout
Whether you’re swapping out your gym membership for an at-home workout routine, or you want to complement your intense gym workouts with sessions at home, ha...
Is your gym also your office? These trainers share the best workout equipment for small spaces
For many of us, just getting to the gym can be a challenge when it comes to working out: It’s an even earlier alarm compared to the one for getting the kids ...
6 water flossers dentists recommend adding to your routine
One of the most important parts of oral hygiene tends to be the one we hate the most: flossing. But on busy days, flossing can feel time-consuming, and for t...
TK perfect electric toothbrushes for kids, according to dentists
What if you could make brushing teeth more enjoyable for your kid? After all, a healthy smile starts with protecting baby teeth early on. Manual brushes work...
6 electric toothbrushes to level up your brushing game, according to dentists
Having clean teeth isn’t just important for your health. Your smile is also one of the first things people notice about you. But keeping up with daily brushi...
