Health/Wellness

No one knows oral health quite like board-certified oral and maxillofacial surgeon Dr. Jason Auerbach, who’s also known as @bloodytoothguy to more than 188,000 followers on Instagram, where he dishes out oral health t...

Bedtime isn’t always as simple as lights out, especially when you’re working with tiny negotiators who are insisting on just one more story or another goodnight kiss. Dr. Saema Tahir, a board certified sleep medicine ...

Wouldn’t it be nice if sleeping were as easy as turning off the lights and calling it a night? Unfortunately, your brain doesn’t always get that “bedtime now” memo, which is why Dr. Saema Tahir, a board-certified slee...

We’re going to level with you: Better sleep doesn’t come from a miracle product. It comes down to a solid routine — but yes, having sheets, pajamas, and pillows that match your sleep preferences will definitely help t...

Whether you’re swapping out your gym membership for an at-home workout routine, or you want to complement your intense gym workouts with sessions at home, having a home gym is a great way to get in your reps no matter...

For many of us, just getting to the gym can be a challenge when it comes to working out: It’s an even earlier alarm compared to the one for getting the kids to school, and a warm bed can be way more tempting than traf...

One of the most important parts of oral hygiene tends to be the one we hate the most: flossing. But on busy days, flossing can feel time-consuming, and for those with sensitive gums, it can be seriously uncomfortable....

What if you could make brushing teeth more enjoyable for your kid? After all, a healthy smile starts with protecting baby teeth early on. Manual brushes work, but a deeper, more engaging clean is often easier to achie...

Having clean teeth isn’t just important for your health. Your smile is also one of the first things people notice about you. But keeping up with daily brushing can be hard at times, especially with traditional manual ...