“I love the convenience of adjustable dumbbells when space is a factor,” says Justin Kraft, founder and personal trainer at Colorado-based Aspire 2 More Fitness. “They…are great for everything from warm-ups to hypertrophy work.” 

That’s why the BowFlex Results Series 552 SelectTech Dumbbells is his top pick for taking your home gym up a notch. “These let me go from light to heavy loads in seconds,” Kraft says about the adjustable features, which can go from 5 to 52.5 pounds per dumbbell. 

They essentially replace “a rack full of individual dumbbells, so it keeps the workout area uncluttered,” Kraft says, making them a great choice for people living in smaller spaces.

“This rack completely changed how I train at home,” Kraft says about the Profile PRO Squat Rack with Pull-Up Bar. “The wall-mounted design folds up just inches from the wall, which frees up valuable floor space without sacrificing heavy-duty performance,” which is especially helpful if your home gym is tight on space.

“It feels as sturdy as many full cages I’ve trained in,” Kraft says, noting its comparability to more intense rack set-ups. “The integrated pull-up bar and multiple grip options make it a versatile station for strength and bodyweight work.

He’s not the only personal trainer who loves this squat rack. Baltazar Villanueva, owner of Relentless Spirit Personal Training & Nutrition, likes that you can get a customized experience by selecting the barbell of your choice, the weights, and the rack.  

“Adding TRX into your fitness routine is an excellent way to build up your strength,” ACE-certified group fitness trainer Jennifer L. Armendariz says. “TRX is a portable suspension system that you can get a full body workout with.” 

Its portability makes it perfect for home use, because you can use it anywhere with the door and suspension anchor.

“Don't let the fact that you’re only using your bodyweight fool you,” Armendariz says, because gravity is also a factor that helps you sculpt and tone with the TRX system. “The exercises will definitely leave you feeling sore the next day in the best way possible.”

“The Ares 2.0 Cable Machine Attachment is a serious all-in-one gym solution,” Kraft says, if you’re looking for a versatile piece that can replace multiple pieces of equipment. After all, the less stuff you need to lug into your home gym, the better.

“While it’s a larger investment up front, you get a robust pulley system, dip station, landmine setup, and weight storage all built into one frame,” Kraft says, noting that you can get a full-body workout. “It’s rock solid, super functional, and has become the central hub of my workouts.”

“If you want to get your cardio in, I highly recommend the Cross Training Series Bike from Peloton,” Armendariz says. ”The bike is a great option for people who really enjoy the instructor guiding you through the class,” which streams on the bike’s 21.5-inch full HD touchscreen. It’s easy to just hop on and ride along with your trainer, and it even features a swivel head so you can move the screen around for other exercises besides cycling.

It’s a great pick for those who’d like their accountability buddies in virtual form. ​“Even though this can be done at your home, you can still form a great community with other Peloton members,” Armendariz says .

If you hate running and cycling, a trampoline might be the most fun (and space-friendly) cardio swaps out there. 

Los Angeles-based certified trainer Sara Haley says, “rebounding is one of my favorite cardio exercises to do at home. It's easy on the joints while still getting my heart rate up, boosting circulation, and working my whole body.” 

This makes the BCAN foldable mini trampoline a great choice for beginners and those who need a gentler workout. It’s even foldable, making it easy to store and move around.

But it does come with a huge caveat for parents. “Warning: Your kids will try to take it over; it’s that fun,” Haley says.  

If there’s one thing your home gym absolutely needs, it's a quality yoga mat that you can use for a wide variety of exercises. The Amazon Basics Extra Thick Exercise Yoga Mat with Carrying Strap is a top pick for Jordan Langhough, certified personal trainer and owner of Jordan Langhough Nutrition & Movement.

“I like this thicker yoga mat because it can allow you to be seated on the ground for a longer period of time,” Langhough says, calling out its superior construction. “It provides extra padding for muscles and joints as a landing area for different movements such as side planks, lunges, kneeling-based movements, and more,” allowing you to get a better, more comfortable workout in.

If you’re lifting heavy or upping your workouts, the Hyperice Hypervolt Go 2 is a great tool for recovery, helping you feel your best sooner. “This massage gun has made such a difference in how quickly I recover and how my body feels day to day,” Haley says. With three adjustable speeds and two interchangeable heads, you have options to target your sore muscles with just the right intensity.

“I tried a less expensive version while traveling, and it didn’t even come close to the pressure of this one,” Haley says. “If you’re going the massage gun route, I recommend spending the money on a reputable brand like Hyperice.”