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Turns out, there’s a lot more to getting a good night’s sleep than just having a comfy mattress. Sleep science and brain health coach Julia Forbes shares the sleep essentials she relies on to get quality rest, from a ...

Falling asleep is easier said than done, especially when you’ve had a long day and are still processing everything that happened. Dr. Fawad Mian, neurologist and regenerative medicine specialist, calls upon three item...

There’s a lot that goes on in Phantila Phataraprasit’s daily schedule as the co-founder and CEO of Sabai Designs. By the time she gets home, it’s important that her surroundings, especially her sleep space, reflect th...

Dr. Fawad Mian can tell you all about a critical intersection for health: It’s exactly where brain health and good sleep (courtesy of solid cervical spine alignment) meet. As a neurologist and regenerative medicine sp...

“Diet, sleep and exercise are the cornerstones and should be for everyone as a baseline. Exercise for me is a non-negotiable component of that triad,” says Dr. Brad Younggren, CEO and co-founder of longevity-focused C...

Not many people spend as much time thinking about sustainability at home as furniture brand Sabai’s co-founder and CEO, Phantila Phataraprasit. For seven years, she’s been all about eco-friendly materials and product ...

Julia Forbes, a double-certified sleep science and brain health coach with more than six years of mattress testing experience, is always down to talk mattresses, especially when she gets to chat about one of her favor...

You’ll rarely catch Phantila Phataraprasit at her desk running Sabai without a cup of tea in her hand. “I love tea,” says Phataraprasit, co-founder and CEO of the chic furniture brand. “One thing my family got involve...

Liam Hardman, the founder and lead designer of Hardman, has over a decade of experience making furniture — and that means a lot of time in the shop testing the best gear to use and wear when woodworking. After Liam H...