The best skincare for every decade, according to top NYC derm Carmen Castilla.

Your skin changes with every decade and so does its needs — but does your entire routine have to? Top NYC derm Dr. Carmen Castilla shares the cleansers, sunscreens, retinoids, and targeted add-ons worth reaching for from your 20s through your 70s.

For any of us who have lived through a couple of decades, it’s pretty obvious that our skin — and skincare needs — change over time. What works for us at one age might not work 10 years on, due to shifts in hormones, environmental exposures, lifestyle behaviors, where we’re living, and genetics. 

That being said, says top NYC derm Dr. Carmen Castilla, some things will never change: There are a few essentials you want to have in your routine, no matter your age or how streamlined you want to keep your routine. Once you’re into your adulthood, “you want sunscreen at every age; you want some sort of retinoid or retinol at every age; and then a moisturizer,” she says. 

Still, the best foundations for great skin at any age come from consistency — and everything you do outside of your skin routine. 

“One thing that I can say is, I see so many women,” says Castilla, and “the ones who have been most consistent with their routine for the longest amount of time” have visibly great skin. And it doesn’t come from spending $80 on a cleanser versus $18.

“It’s not all these fancy products that they’re switching in and out all the time. It’s the women who have had a relatively healthy lifestyle, aren’t smokers, use their sunscreen and a retinoid,” she says. “They look amazing into their 60s and 70s just by doing that and not necessarily doing other things.”

Curious about your own skincare as you age? The top derm has broken down her favorite products for any age, from a cleanser that works no matter your age to the best peptide serums and retinals for your 20s and beyond.

EXPERT SPOTLIGHT

IN CONVERSATION WITH

Dr. Carmen Castilla

Dermatologist

Dr. Carmen Castilla is a board-certified dermatologist and skincare expert specializing in medical and cosmetic dermatology. Based in New York City, she earned her medical degree from Rutgers New Jersey Medical School and completed training at NYU Langone, one of the nation’s top programs. Known for her patient-centered approach, Dr. Castilla combines evidence-based medicine with a holistic perspective on skin health. A frequent media contributor and published researcher, she is a clinical instructor at Mount Sinai Hospital, educating patients and future dermatologists alike.

FAQ

No matter your age, consider SPF a non-negotiable, especially during the years when your skin is still working overtime to produce collagen. “From 20 to 50, you want to try to preserve the fibroblast function so that they’re still producing collagen, because you want to try to produce as much collagen as you can during those ages and protect your collagen,” Castilla says. 

That means “sun protection is super important,” says Castilla. “Sun protection decreases oxidative stress in the skin, which degrades your collagen.” 

“With sunscreen, there is some personal preference to it—the texture, the smell. If there’s one that you like better and you’re going to use consistently, just use it.”

At any age, Castilla warns against over-cleansing your skin. “I think that historically, we use cleansers that are way too stripping,” Castilla says. “You shouldn’t necessarily feel like you need a moisturizer right after you cleanse your skin. It shouldn’t feel tight. It shouldn’t feel itchy. That clean feeling that people sometimes are looking for is actually a cleanser that’s too stripping for their skin.”

Remember that collagen discussion above? Using retinol plays a big role, too. “A retinol at night is basically the gold standard of something that increases collagen but also helps the extracellular matrix,” says Castilla. 

“We have this kind of emphasis on collagen, but we also need to think about the elastin and other molecules,” she says. “If you’re just focusing on collagen production, which is what many anti-aging creams do, I think you’re missing part of the puzzle on how the skin ages over time. The retinol at night is really important.”

If These Walls Could Talk” operates independently and exercises sole editorial discretion in all content decisions. While certain brands, products, or services referenced may have current or prior relationships with our affiliated marketing agency, such relationships do not influence our editorial content. We disclaim any liability for conflicts of interest, omissions, or outcomes arising from reliance on our content. All information is provided for general informational purposes only and should not be relied upon as professional or individualized advice.

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