Health/Wellness

Training for your first triathlon? A veteran coach shares 5 training upgrades
With more than 25 years as an endurance athlete, coach Doug Guthrie knows how...
With more than 25 years as an endurance athlete, coach Doug Guthrie knows how steep the triathlon beginner learning curve can be. These are the training tools he recommends for tracking workouts, cycling smarter and t...

4 strength training tools a certified personal trainer says are worth having
The right strength training gear should earn its place in your workout routin...
The right strength training gear should earn its place in your workout routine. Certified personal trainer Zach Schunder has spent seven years building his own strength and helping his clients with theirs, and he reli...

Poet Emily Hyland’s 2 writing essentials that help her get into a creative headspace
Poet and author Emily Hyland keeps her writing setup refreshingly simple. A p...
Poet and author Emily Hyland keeps her writing setup refreshingly simple. A published author since 2018, she has two staples that get her into the creative mindset: an unlined notebook and a poetry guidebook that help...

A personal trainer was tired of replacing workout pants—these have lasted him 2 years
Certified personal trainer Zach Schunder was tired of burning through workout...
Certified personal trainer Zach Schunder was tired of burning through workout pants. After seven years in the fitness industry, he found a pair of Lululemon athletic trousers that balance flexibility and durability wi...

Forget readers’ bad rep: Caddis’s glasses are so stylish this beauty founder gifts them as birthday presents
We weren’t born yesterday. Ursa Major skincare co-founder, Emily Doyle, start...
We weren’t born yesterday. Ursa Major skincare co-founder, Emily Doyle, started a brand that skips the “marketing bs” and emphasizes the real ingredients—and you. She praises these readers for keeping it real about ag...

4 yoga essentials every beginner needs, according to YogaSource co-founder Emily Hyland
You don’t need a cart full of yoga gear to get started. After 14 years of tea...
You don’t need a cart full of yoga gear to get started. After 14 years of teaching yoga, YogaSource co-founder Emily Hyland shares the four essentials she recommends most, from a seriously grippy mat and supportive co...

Plant People co-founder Hudson Davis-Ross on 7 baby essentials he’s loving as a new dad
There are a lot of purchases to navigate as a new parent, but as an expert in...
There are a lot of purchases to navigate as a new parent, but as an expert in all things wellness and sustainability, entrepreneur and new dad Hudson Davis-Ross knows what’s good for both baby and planet. That’s why I...

Need some meal inspo? Dietitian and Health-Ade advisor Maggie Moon serves up 9 inspiring cookbooks for weeknight meals and beyond
When it comes to solid cookbook recommendations, there are few better people ...
When it comes to solid cookbook recommendations, there are few better people to turn to than an expert obsessed with delicious, healthy food and nourishment. Maggie Moon, a registered dietitian, takes her nutrition se...

I’m a dietitian who cares about healthy cookware, too. These are the pots and pans I stick with
Registered dietitian and best-selling author Maggie Moon knows that healthy e...
Registered dietitian and best-selling author Maggie Moon knows that healthy eating is one part of the equation: You want your cookware to be doing the most for your health, too. There’s a lot of talk about “green” coo...
