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Dorm rooms are no luxury hotel. Rather, their utilitarian design inspires the college basics: eat, sleep, study, repeat. Dorm Room Mamas Elise and Amber have spent years perfecting their move-in and college student su...

Mom knows best, and Dorm Room Mamas have perfected the art of college move-in day with these essentials  Move-in day has never been easier, thanks to Dorm Room Mamas tried and true recsSending your child off to school...

Flimsy pizza cutters literally don’t cut it for restaurant co-founder Emily Hyland. After almost a decade in the pizza restaurant business, this $18 wide-wheel OXO pizza cutter is her go-to for cutting with confidence...

Transitioning your sleep setup from summer to fall isn’t about piling on heavy layers right away. Sleep science coach Julia Forbes hits the sweet spot with her favorite picks: lightweight blankets, breathable layers, ...

Turns out, there’s a lot more to getting a good night’s sleep than just having a comfy mattress. Sleep science and brain health coach Julia Forbes shares the sleep essentials she relies on to get quality rest, from a ...

Falling asleep is easier said than done, especially when you’ve had a long day and are still processing everything that happened. Dr. Fawad Mian, neurologist and regenerative medicine specialist, calls upon three item...

There’s a lot that goes on in Phantila Phataraprasit’s daily schedule as the co-founder and CEO of Sabai Designs. By the time she gets home, it’s important that her surroundings, especially her sleep space, reflect th...

Dr. Fawad Mian can tell you all about a critical intersection for health: It’s exactly where brain health and good sleep (courtesy of solid cervical spine alignment) meet. As a neurologist and regenerative medicine sp...

“Diet, sleep and exercise are the cornerstones and should be for everyone as a baseline. Exercise for me is a non-negotiable component of that triad,” says Dr. Brad Younggren, CEO and co-founder of longevity-focused C...